E-mail helps to fight stress

E-mail helps to fight stressE-mail helps to fight stress In the United States conducted the first study devoted to the study of the psychological impact of electronic mail on the person, "Interfax". Experts from the University of Texas surveyed students in electronic messages describe their experiences. It turned out that they feel much better than those people who never talk about their feelings via e-mail. According to the psychologist Erina brown, drafting e-mails has a positive effect on the psychological state of the person, helping him to deal with stress. And this, in turn, has a beneficial effect on health..

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