Flavored diet

Flavored dietFlavored diet According to the results of research in one of the medical centers, Chicago found that inhaling certain scents, you can get rid of hunger. You need to take a piece of banana, a slice of green Apple, a pinch of peppermint and vanilla, all of this is to warm the vegetable oil and inhale the vapours at the first feeling of hunger or 15 minutes before a meal. Appetite is markedly reduced or even eliminated. The original method can easily and without too much suffering to lose weight for six months about 12 kg, dropping to 2 kg per month. Source: Journal of Physical education and sport"".

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